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Newbie Workout Routine

September 1, 2017 admin 0

If you are new to working out, then this workout routine will be good starting point for you. I still use this workout routine from […]

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Best Ab Workout Routine

June 17, 2017 admin 0

It’s swimsuit season somewhere in the world every month of year. Depending on where you live or visit, will determine when the world comes face […]

MMA Workout Routine

January 20, 2017 admin 0

Because mixed martial artists require virtually every type of physical attribute when it comes to strength and conditioning, there really isn’t one “magic” MMA workout […]

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Beginners Workout Routine

January 20, 2017 admin 0

A quality beginner workout routine is something that really helps a beginning exerciser.  However, you’re probably not sure whether you should be doing strength training […]